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Is hypnobirthing right for me?

Yes!

Hypnobirthing really is a worthwhile tool for every single type of birth – its something that I really believe and am passionate about getting across to as many couples as possible. Absolutely, it’s important to strive for the type of birth that you want, yet, I feel it’s important to ensure you prepare hypnobirthing tools to use in any environment and any eventuality.

It’s about having a positive birth experience in any scenario, helping you to feel empowered about your birth choices as well as providing you with some techniques in order for you to stay calm and focused throughout your pregnancy, birth and the postnatal period.

Read my frequently asked questions below and do get in touch if you have any others!

  • This is my first baby – will hypnobirthing only work if I’ve had a baby before?

  • I’ve already had a baby and already have a lot of preconceptions about birth?

  • I’ve already done a little bit of hypnobirthing through reading books and watching online videos, is there any point in doing a face to face course?

  • I want a homebirth, is hypnobirthing for me?

  • I don’t want a waterbirth, is hypnobirthing for me?

  • I am having a caesarean, is hypnobirthing for me?

  • I’m really nervous about giving birth, do I have time?

  • I’m already in my third trimester, is it too late for me to do hypnobirthing?

  • I don’t have a birth partner – can I do the course?

  • My birth partner is really sceptical and doesn’t really want to come on the course?

  • The courses are a lot of money – are they worth it?

  • Where do you run group hypnobirthing classes?

  • Where do you run private hypnobirthing classes?

Take the first steps to get ready for your positive birth

FIND OUT MORE ABOUT OUR CLASSES

Reviews & birth stories

The difference hypnobirthing played in the birth of my 2nd child compared to my 1st is unbelievable.

Laura, 2nd time mama, Cookridge

As soon as I heard that Laura has trained as a hypnobirthing teacher, I had said to my husband that I would be doing classes with Laura if and when we got pregnant-it was a non-negotiable for me.

Vikki, 1st time Mama, Harrogate

I just wanted to say thank you so so much for everything, you really helped me so much take back control of my body, I feel powerful and amazing, we're all home now and doing really well, breastfeeding well and he is a chunky monkey! 8lb 12oz!! Thank you so so much!

Elle, 2nd Time Mama, Harrogate

We were very lucky to have the birth we had hoped for but I really believe being equipped with the skills and knowledge (and knowing it’s OUR birth!) made a huge difference.

The Birth of Toby - A Positive Hospital Birth Story by Tessa, 1st time Mama, Saltaire

Our birth story definitely wouldn’t have been as smooth without Laura. We really weren’t sure about Hypnobirthing but wanted to know more about it.

Fiona, 1st Time Mama - Harrogate

It made a huge difference in how I am feeling about my upcoming birth and equipped us both with lots of helpful, practical tools to advocate for our choices and face the whole process with more confidence.

Tessa, 1st Time Mama - Saltaire

I booked a refresher class with Laura before the birth of my second baby. I can’t recommend her enough, she made both me and my husband confident in our birth decisions

Sarah, 2nd Time Mama - Eldwick

We set up all my tools and anchors, Put the tens machine on, I sat on a birthing ball and simply breathed her out - no pushing required! The midwives arrived about 5:30 after we called them and I was already 9cm dilated so all that was left for them to do was catch her when she came out.

Lilys Homebirth

Your open and friendly nature made us all feel at ease immediately, it felt like a very personal session, and many members have commented on how they felt that they could ask questions confidently, with nothing being too much trouble for you.

The Leeds Student Midwifery Society

I just wanted to say thank you for the role you also played in our pregnancy and labour journey! I never felt any anxiety since your course and felt super confident in our decision to home birth even though we were first-time parents.

The Story of George's Homebirth