Laura teaches KGHypnobirthing which is one of the only hypnobirthing courses accredited by the Royal College of Midwives.
The classes are a full hypnobirthing antenatal program which is logical and evidence-based and are designed to give parents the ability to feel confident about their decisions when it comes to the birth of their baby, regardless of the path they choose.
By the end of the course, I believe that you will feel in a positive place and excited about the birth of your baby.
It’s best to start doing hypnobirthing anytime from 20 weeks pregnant, as practice is really important it’s best to give yourself as much time as possible.
If you are heading towards the end of your pregnancy, get in touch in order for me to the best option for you.
The Classes Cover:
Methods to help mother and birth partner release any fear and tension around pregnancy and birth
How the body tends to work in labour and how to use hypnobirthing during the 3 stages
Different options on where give birth, different types of birth and pain relief options
The benefits of active birth
How to ensure that you get the best for you and your baby via caregivers
Confidence to make decisions that work best for you
The role of the birth partner
A toolkit of relaxation techniques
The mind and body connection
Facts and resources in order for you to be fully informed
Creating a flexible birth plan
You will receive:
‘The Hypnobirthing Book’ by Katherine Graves
A variety of MP3 scripts in order for you to use for relaxation prior to birth and during labour
A little bag of pregnancy goodies for you to use leading up to your baby’s birth
Ongoing support from Laura by email and phone leading up to your baby’s birth
FREE access to the Komu Postnatal Digital Pack with lots of incredible postnatal advice
Our hypnobirthing classes in Leeds take place at The Studio in Menston which is located within the Kirklands Community Center. Menston is located in between Guiseley and Ilkley and is about a 5-minute drive from Leeds Bradford Airport and also has direct links from Leeds train station.
Our hypnobirthing classes in Harrogate take place at Sweat Wellness, Harrogate which is located just above Sweaty Bettys in the center of town which is easy to get to by car. It is directly opposite Harrogate bus and train station in case you would prefer to use public transport.
The group sessions are approximately 10 hours long and are split into several sessions.
The group classes are kept to a maximum of 5 couples in order for you to get the most of out your experience. Classes are run on weekends and evenings depending upon availability.
During all group classes, you will be provided with hot drinks and refreshments on arrival and during break times.
A £50 non-refundable deposit can be made to secure a place with the remaining balance to be paid prior to the session. Please look at our terms and conditions for further information.
If you have done hypnobirthing before regardless of whether or not it was a KGHypnobirthing, I can provide hypnobirthing refresher classes where we focus on specific areas of hypnobirthing.
These can take place at a time most convenient for yourself and can take part either at my home (Yeadon in Leeds) or yours.
If you would like to book a refresher hypnobirthing class, get in touch letting me know when you are looking to book for and the types of things you want to focus on in order for me to provide you with pricing.
A £50 non-refundable deposit can be made to secure a place with the remaining balance to be paid prior to thesession. Please look at our terms and conditions for further information.