At The Yorkshire Hypnobirthing School I provide a variety of different classes depending on the type that you are looking for. The classes are a really relaxed environment where you can learn everything that you need to know about hypnobirthing!
I am a fully qualified hypnobirthing teacher and hold the KGHypnobirthing diploma which is one of the only hypnobirthing teacher training courses accredited by the Royal College of Midwives.
All classes require a £50 deposit that can be made to secure a place with the remaining balance to be paid prior to the session. Please see the terms and conditions for further information.
What the hypnobirthing classes cover (class-dependent):
Methods to help mother and birth partner release any fear and tension around pregnancy and birth
How the body tends to work in labour and how to use hypnobirthing during the 3 stages
Different options on where give birth, different types of birth and pain relief options
The benefits of active birth
How to ensure that you get the best for you and your baby via caregivers
Confidence to make decisions that work best for you
The role of the birth partner
A toolkit of relaxation techniques
The mind and body connection
Facts and resources in order for you to be fully informed
Ongoing support via WhatsApp, phone or skype leading up to your baby’s birth
Parent folder with a variety of scripts and information for both Mum and birth partner
The Komu Postnatal Digital Pack with lots of incredible postnatal advice
Refreshments during the class
Access to The Yorkshire Hypnobirthing School Library
Group Hypnobirthing Classes in Leeds
These take place at The Studio in Menston which is located within the Kirklands Community Center. Menston is located in between Guiseley and Ilkley and is about a 5-minute drive from Leeds Bradford Airport and also has direct links from Leeds train station.
The group classes are kept to a maximum of 5 couples in order for you to get the most of out your experience, classes are run either on weekends or evenings.
The Mama to Be Pregnancy Relaxation Class - Leeds & Bradford
These classes are designed for Mamas to Be and the perfect way to relax after a busy week.
Using a variety of different hypnobirthing techniques such as breathing, hypnosis, and safe spaces – these one-hour antenatal classes are a great place to learn about some of the hypnobirthing toolkit techniques or practice the skills that you have learned in a previous class.
There will also be the opportunity for birth chat towards the end of the class!
Taking place at The Studio in Menston in between Leeds and Bradford on a Friday evening.