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Our Hypnobirthing Classes

**All hypnobirthing classes are currently being run online at a reduced rate due to the COVID-19 outbreak. I would highly recommend hypnobirthing to parents during this time as it will have a positive impact, give me a call or drop me a message – I’m here to support you!**

 

I am a firm believer that every type of birth can be a positive birth experience as it’s all about working with what you and have felt confident and in control of your decisions.

Pregnancy and birth are such an important time in your life and hypnobirthing can really help support you and your family to have the birth experience you deserve.

 

What the hypnobirthing classes cover (class-dependent): Please note that all face to face classes are on hold until further notice due to COVID-19.

  • A toolkit of relaxation and breathing techniques that can be used by mum and birth partner to alleviate anxieties to focus on pregnancy and labour (great for afterward too!)
  • The physiology of birth
  • Where to give birth and what different environments tend to operate like
  • How to ensure that you get the best for you and your baby via caregivers through making informed decisions
  • The role of the birth partner
  • The mind and body connection
  • Creating birth preferences based on ideal scenario whilst ensuring we have planned for every eventuality
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'Hypnobirthing is best investment I've ever made. It not only gave me the confidence for birth but for everyday life as well. It really is life-changing'
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Group Hypnobirthing Classes - £220 per couple (Dates to be announced at the later stage of 2020 - get in touch if you would like to pop your name down!)

What’s included:

  • 8 hours of hypnobirthing
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies including parent folder 
  • Support via WhatsApp, phone or skype leading up to your baby’s birth
  • The Komu Postnatal Digital Pack – Videos and Audios to help prepare you for after birth 
  • Access to The Yorkshire Hypnobirthing School Library

Group Hypnobirthing Classes in Leeds

These take place at The Studio in Menston which is a beautiful pilates studio located on the top floor of the Kirklands Community Center.

Menston is located in between Guiseley and Ilkley and is about a 5-minute drive from Leeds Bradford Airport and also has direct links from Leeds train station.

The group classes are kept to a maximum of 5 couples and are a great way to meet other parents to be.

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Upcoming group course dates

Can't see a suitable date? Get in touch to find out about other upcoming dates

Mini Online Digital Hypnobirthing Class - £115 a couple

This class is perfect if you’re wanting that 1: interaction with a hypnobirthing teacher from the comfort of your own home!

What’s included:

  • 4 hours of hypnobirthing which can be split over 2/3 sessions
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies including parent folder 
  • Support via WhatsApp, phone or skype leading up to your baby’s birth
  • Access to The Yorkshire Hypnobirthing School Library

Topics covered: 

  •  The mind & body connection – How hypnosis works
  • Relaxations Techniques
  • Breathing techniques
  • Birth Partner Role & Making Informed Decisions
  • Different birth scenarios
  • Birth preferences
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Full Online Digital Hypnobirthing Class - £215 a couple

This class is perfect if you’re wanting that 1: interaction with a hypnobirthing teacher from the comfort of your own home!

What’s included:

  • 7 hours of hypnobirthing – this can be split into 3/4 online sessions 
  • 1:1 support which can be tailored to suit your requirements 
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies including parent folder 
  • Support via WhatsApp, phone or skype leading up to your baby’s birth
  • The Komu Postnatal Digital Pack – Videos and Audios to help prepare you for after birth 
  • Access to The Yorkshire Hypnobirthing School Library

These classes take place over zoom with me and can take place over several sessions on any day of the week.

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Private Hypnobirthing Classes - £315 per couple

What’s included:

  • 8 hours of hypnobirthing 
  • 1:1 support which can be tailored to suit your requirements 
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies including parent folder 
  • Support via WhatsApp, phone or skype leading up to your baby’s birth
  • The Komu Postnatal Digital Pack – Videos and Audios to help prepare you for after birth 
  • Access to The Yorkshire Hypnobirthing School Library

Private Hypnobirthing Classes 

These classes can take place within the comfort of your own home or mine if you would prefer and can take place on any day of the week.

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Mini Private Hypnobirthing Classes - £195 per couple

What’s included:

  • 4 hours of hypnobirthing in 1 session at your home or mine
  • 1:1 support which can be tailored to suit your requirements 
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies 
  • Ongoing support via WhatsApp, phone or skype leading up to your baby’s birth
  • Parent folder with a variety of scripts and information for both Mum and birth partner
  • Access to The Yorkshire Hypnobirthing School Library

Topics of recommendation for an intense hypnobirthing class – 

  •  The mind & body connection – How hypnosis works
  • Relaxations Techniques
  • Breathing techniques
  • Birth Partner Role & Making Informed Decisions
  • Different birth scenarios
  • Birth preferences
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Hypnobirthing Refresher Classes - Price on request

What’s included:

  • 1:1 support which can be tailored to suit your requirements 
  • A variety of relaxation hypnosis MP3’s 
  • A goody bag with a variety of pregnancy goodies including parent folder 
  • Access to The Yorkshire Hypnobirthing School Library

These classes can take place within the comfort of your own home or mine if you would prefer.

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The Mama to Be Pregnancy Relaxation Class - Leeds & Bradford

These classes are designed for Mamas to Be and the perfect way to relax after a busy week.

Using a variety of different hypnobirthing techniques such as breathing, hypnosis, and safe spaces – these one-hour antenatal classes are a great place to learn about some of the hypnobirthing toolkit techniques or practice the skills that you have learned in a previous class.

There will also be the opportunity for birth chat towards the end of the class!

Taking place at The Studio in Menston in between Leeds and Bradford on a Friday evening.

£8 a mama

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Ready to feel empowered and get ready for your birth?

Enquire about our classes today and Laura will get back to you soon.