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Spending time connecting with others, sharing experiences and making time to bond with your baby is an incredibly worthwhile activity during pregnancy.
I don’t know about you, but I often found in pregnancy that I just needed some time to really open up and chat with other people who were going through pregnancy at the same time.. whether its about how your pregnancy feels or how you feel towards your baby’s birth – these sessions are a great way to connect, listen and support others having a baby at a similar time.
The sessions are a safe space for you to talk, let go and really connect with your baby.
We will explore a variety of different mindfulness activities such as journaling, breathing techniques, pregnancy relaxation and hypnobirthing techniques.
Throughout the sessions, I will offer a variety of refreshments – including cake (and plenty of it!).
Feel free to book all of the sessions, just one or feel free to book again if you’ve been to one before.
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining
This session takes place at The Studio, Kirklands Community Centre, 119 Main St, Menston, Ilkley LS29 6HT - there is free parking for you to use outside of the building.
12 places remaining