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Pregnancy & Birth Relaxation Workshop

Are you looking for techniques to help you to feel calm and relaxed throughout pregnancy & birth? 

This workshop is designed to help you to build your relaxation toolkit which is used as part of a hypnobirthing toolkit. 

Feeling calm and relaxed whilst pregnant is really important in order for all those important birth hormones and this workshop is great to help you to build them up and feel prepared to be able to use them for birth.

So what do we cover in the class?

Feeling calm and relaxed whilst pregnant is really important in order for all those important birth hormones and this workshop is great to help you to build them up and feel prepared to be able to use them for birth.

During the session, we will go through:

  • How to build your relaxation toolkit
  • Ways to create a calm birth environment
  • A guided relaxation

As part of the class, you’ll also get these awesome benefits

As part of the workshop, you’ll also receive one of my hypnobirthing relaxation MP3’s and a pack of my Pregnancy & Birth Affirmation Cards which are a great and easy tool to be able to stick around your home & pop into your birth bag.

Please note that this class only covers a fraction of hypnobirthing techniques, if you decide after the session that you’d like to do a hypnobirthing class – £30 will be deducted from the class cost!

Ready to feel empowered and get ready for your birth?
Book your Pregnancy & Birth Relaxation Workshop here

December 16th Workshop

£39

The next class will be 16th December - 7pm to 9pm

Book now

20 places remaining

Reviews & birth stories

It was such an amazing and surreal experience and I know that the knowledge and techniques we learned in Hypnobirthing contributed hugely to having a positive birth experience both where and how we wanted.

Natalie - 1st Time Mams Positive Birth Centre Birth Story

The contrast between my two births couldn’t be more pronounced, but in a heartbeat, I would choose my second birth every time. I want to shout from the roof tops how amazing it is to birth in your own home and be surrounded by the things and people you love.

Stacey 2nd Time Mama - A Home Birth Story

was facing the unknown with the birth of my first baby, listening to my hypnobirthing tracks and focusing my mind really helped, including spraying my favourite calming perfume, to help me relax into it.

Georgie's Birth Story, 1st Time Mama

Overall, I cannot thank Laura enough for not only providing ongoing support during my pregnancy and afterward, but also having the passion and knowledge in hypnobirthing to help encourage women to take control and be the boss of there own births!!!!

Bonny's Positive Birth Story, 1st Time Mama

I would 100% recommend Laura’s classes to anyone having a baby!

Sophie, First Time Mama - Menston, Leeds - Group Class Review

Laura's classes really helped me to understand the birthing process and what to expect so I could have a calm birthing experience.

Elizabeth, First Time Mama – Farsley, Leeds - Group Hypnobirthing Class Review

Hypnobirthing taught me everything I needed to know about labour and the birth, and gave me the tools to work with my body and my mind to stay in control so when the day actually came, I felt fully informed, excited and mentally ready to take it on!

Heidi's Birth Story, First Time Mama - Horsforth

We became parents last week to a baby boy who was born via caesarean, although this wasn’t part of our birthing plan the techniques we learnt in the classes helped keep Lisa calm and relaxed throughout the labour.

Daniel, Father - Bramley, Leeds

All in all a MUCH better experience and I really feel hypnobirthing made a massive difference to our mindset and birth.

Amy and Gary - 2nd Time Parents, Huddersfield, West Yorkshire

My partner and I took the private Hypnobirthing classes with Laura - she was so fantastic, we immediately felt at ease with her. She was patient, friendly, and had so much knowledge and advice to share.

Heidi, Mother to Be - Horsforth, Leeds

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