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The Hypnobirthing Essentials Class

This class is a great way to learn about some of the key elements of hypnobirthing and doesn’t cover every element of intervention in childbirth, preparing your body for birth and birth science (these elements are just as important so PLEASE still do your research on these). 

This class is a one 4 hour session that can take place at your home, or online via Zoom, and is great way to get started on your hypnobirthing journey

So what do we cover in the class?

  •  Why it’s crucial to understand how your mind can impact your entire birth experience
  • Everything you need to walk into birth feeling calm & confident in your ability to birth your baby! You’ll create a ‘Relaxation Toolkit’ specifically for you!
  • How important it is to have an informed birth partner (if you’re having one) who can be your advocate during birth
  • You’ll learn how to feel confident about making informed decisions & the confidence to go with your gut instinct
  • Creating birth preferences which focus on your ideal birth yet taking other birth scenarios into account

As part of the class, you’ll also get these awesome benefits

  • Support from me, an experienced hypnobirthing teacher and birth and postnatal doula on WhatsApp or phone leading up to the birth of your baby
  • A community of The Yorkshire Hypnobirthing School parents on my private facebook group where I share further tips, resources and relaxations
  • A variety of relaxation and hypnosis MP3’s to really help solidify your hypnobirthing practice
  • A parent handbook & Preparing for Baby Gift Bag

Things to know about this class

The class is recommended from 20 weeks of pregnancy, right up to your due date. This class is available either online via Zoom, or face to face in your home. Please note that additional social distancing measures need to be put in place for a face to face class due to COVID 19.

Online class: £165 per couple

Face to face class: £195 per couple

A £50 non refundable deposit is required to book your session. Get in touch below to book in and start to get really excited about meeting your baby!

Ready to feel empowered and get ready for your birth?

Enquire about my Private classes today and I will get back to you soon with more information and availability.

Reviews & birth stories

The difference hypnobirthing played in the birth of my 2nd child compared to my 1st is unbelievable.

Laura, 2nd time mama, Cookridge

As soon as I heard that Laura has trained as a hypnobirthing teacher, I had said to my husband that I would be doing classes with Laura if and when we got pregnant-it was a non-negotiable for me.

Vikki, 1st time Mama, Harrogate

I just wanted to say thank you so so much for everything, you really helped me so much take back control of my body, I feel powerful and amazing, we're all home now and doing really well, breastfeeding well and he is a chunky monkey! 8lb 12oz!! Thank you so so much!

Elle, 2nd Time Mama, Harrogate

We were very lucky to have the birth we had hoped for but I really believe being equipped with the skills and knowledge (and knowing it’s OUR birth!) made a huge difference.

The Birth of Toby - A Positive Hospital Birth Story by Tessa, 1st time Mama, Saltaire

Our birth story definitely wouldn’t have been as smooth without Laura. We really weren’t sure about Hypnobirthing but wanted to know more about it.

Fiona, 1st Time Mama - Harrogate

It made a huge difference in how I am feeling about my upcoming birth and equipped us both with lots of helpful, practical tools to advocate for our choices and face the whole process with more confidence.

Tessa, 1st Time Mama - Saltaire

I booked a refresher class with Laura before the birth of my second baby. I can’t recommend her enough, she made both me and my husband confident in our birth decisions

Sarah, 2nd Time Mama - Eldwick

We set up all my tools and anchors, Put the tens machine on, I sat on a birthing ball and simply breathed her out - no pushing required! The midwives arrived about 5:30 after we called them and I was already 9cm dilated so all that was left for them to do was catch her when she came out.

Lilys Homebirth

Your open and friendly nature made us all feel at ease immediately, it felt like a very personal session, and many members have commented on how they felt that they could ask questions confidently, with nothing being too much trouble for you.

The Leeds Student Midwifery Society

I just wanted to say thank you for the role you also played in our pregnancy and labour journey! I never felt any anxiety since your course and felt super confident in our decision to home birth even though we were first-time parents.

The Story of George's Homebirth

Other class types you may be interested in

The Full Private Hypnobirthing Class

This class goes through everything that you need to learn when it comes to prepping for the birth of your baby

Read more

Group Hypnobirthing and Classes in Leeds

If you're looking to interact with other parents whilst learning everything there is to know about hypnobirthing, this class is for you.

Read more

Refresher hypnobirthing classes

If you’ve had a baby before and you're just wanting to brush up on your knowledge of hypnobirthing, I am able to offer classes on whatever area of hypnobirthing you want!

Read more
View all classes