We have also teamed up with the lovely ladies at Komu to bring you the ultimate baby preparation experience to support you with your newborn in those early days, weeks and months.
So, as well as our full day hypnobirthing class, you will also receive access to the invaluable postnatal preparation online Digital Kit (worth £30).
Created by a Midwife and a mum, it includes a series of videos and audios featuring more than eight hours of practical tools and instructional advice from Midwives and postnatal support experts. Divided into easy to digest sections it includes:
- On the postnatal ward and those early days and weeks at home
- Baby’s health and wellbeing
- Feeding your baby; breast, bottle and weaning
- How to get your baby to sleep and safely
- Postnatal fitness, yoga and wellbeing
- Maternal mental health
- Navigating relationship challenges
- Preparing your dog to meet your newborn
- and much more…
This pack is very useful for Mum’s to be to watch in order to help them prepare for life after having their baby too, I’ll be honest and say that I was so focused on the birth that I didn’t really spend enough time looking at the post partum period and if the Komu Digital pack was available back in my pregnancy, I would have absolutely used it!
Once you book onto one of our full day classes, I will send across The Yorkshire Hypnobirthing Schools unique code in order for you to be able to download the FULL digital pack.
For further information about Komu – head over to their website:
