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You’d do your research before a holiday, so why not birth?

This is one of the ways that you can take back control of your birth 🤰⠀

When it comes to booking a holiday, we spend so much time looking into it. Where to go, what the hotel looks like, what sort of place it is but for some reason we don’t always do the same thing when it comes to the most important days of our lives – when our baby is born.⠀ ⠀⠀

One of the best ways to feel in control is by doing your own research and asking questions when you’ve got something that just keeps niggling at you. Don’t ignore your niggles- they are there for a reason.⠀

I don’t mean searching through Google where there can be unreliable information, I mean having a look at reliable sources of information – once you’ve got this, you’ll feel more informed and be able to make a decision that works for YOU no one else. ⠀



So many women say to me that ‘I’m not allowed or ‘they told me’ but at the end of the day, who’s baby is it? Whose body? Whose birth? ⠀

You are in the driver’s seat, just like you are when it comes to booking that holiday and remember that no question is a silly question!!!⠀

If your anything like me you might get white coat syndrome around medical professionals, yet, it’s important to remember that we are all people.. all on the same par so if you think your question will make you feel better- ask it and don’t ever be afraid to say it’s not right for you… because it’s 100% you’re right 💪⠀

My hypnobirthing classes have gone online, if your feeling anxious or scared about the birth of your baby – one of my classes will really help you to feel confident and excited for your baby’s arrival.

Sound good, have a look on the course page and feel free to get in touch if you’d like further information!

Ready to feel empowered and get ready for your birth?

Book onto our classes