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Your environment plays a huge part on your labour as it can either help or hinder that much need oxytocin that is needed during the birthing process
Not only can your environment affect you during birth but it also had an impact during pregnancy too.
Simple changes can make such a big difference and can be used in any sort of birthing environment including a cesarean section
I’d love to hear any others thay you have? I’d love to hear them, feel free to pop below in the comments.
If you are interested in doing one of our hypnobirthing classes in Leeds or a Harrogate hypnobirthing class, look at our available dates on the website or contact me for further information!
We also do private hypnobirthing classes in Leeds, Harrogate, Halifax, Wakefield, York and beyond.
We have a range of classes available to support you throughout pregnancy and birth